Health Tips

Here are 5 indispensable beauty tips that can help you look fabulous at every age .

1: Never Underestimate the Power of Moisturizer : Whether your skin is dry,  normal, or even oily, if you can only afford one skin care product, experts say, your dollars will be well spent on a good moisturizer.

2: Sunscreen Is Your Best Antiaging Product: Sunscreen can protect your skin from these damaging rays, so that even if you do spend time outdoors, your face  is less likely to give away your age.

3: Choose Your Cleanser Wisely : If you’re a “soap and water” girl (or guy), you may want to rethink your cleansing strategy. Wash skin no more than twice a day and choose your cleanser wisely.

4: Use the Right Tools for the Right Job : Brushes should be soft and feel gentle on the skin, but also have substance so the product can be moved to the surface of your skin.

5: Update Hair and Makeup Every 2 Years : By keeping your look current you also  look younger and more modern.

On the day before you make an appointment with your maid of honor or all of your attendants for a spa day. This should include a facial, haircut, manicure, pedicure and body massage. You will shine the next day and look like the most relaxed person in the room.

1. Have a massage in the morning. This will give you time to relax and reflect before your big event.
2. Take a long bath.
3. Eat at least one small meal; you don’t want to pass out at the altar.
4. Start dressing one or two hours before the ceremony and do any necessary make-up touches.
5. Have your hair and make-up done before the ceremony.
6. Take deep breaths and enjoy the moment! All of the planning is over; it’s time to enjoy the blessed event!

Acne is due to plugging of the oil glands and by certain bacteria on the skin. More than 90% of teenagers have some acne. The main cause of acne is increased levels of hormones during adolescence.

Acne usually lasts until 20 or 25 year s of age. It is rare for  acne to leave any scars.It is not caused by diet such as fried foods, chocolate, or any other food .

Basic Treatment for All Acne:

1. Soap: The skin should be washed twice each day and after exercise. The most impor tant time is before bedtime. A mild soap such as Dove or  Cetaphil should be used.

2. Hair: The hair should be shampooed daily. Hair can make acne worse by friction if it is too long. Consider wearing long hair in a ponytail for sleep.Certain oils from hair and skin left on a pillow may aggravate acne.

3. Avoid picking : Picking keeps acne from healing and spreads bacteria fr om the hands to the skin.